Phone: (413) 512-9385 Email Us: keri@theartofempowerment.com
Join us for our Technique of Sensual Movement Dance Classes, where we come together to develop our technique, fundamental skills, and movements that elevate the quality of our fluidity and depth of movement in our dancing. Stay after class to continue practicing or to enjoy dancing the night away with others!
Classes begin with a warm up, setting our minds and bodies up to fully engage and connect, while also setting ourselves up to prevent injury.
After the warm up, we will dive into drills and exercises that help develop the important fundamental skills and techniques that bring a higher quality of body movement to dance. These drills and exercises will focus on balance, stability, mobility, posture, isolations, and many elements of connection and weight transfer. We will then bring in connection and communication between lead and follow. Don't worry, you do not need to bring a partner with you.
For regular updates on class and our Open Dance Floor keep a eye on our facebook page. https://www.facebook.com/profile.php?id=61575889479490
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